[GUIDE] How Long To Cook Well Done Steak In Oven

Cooking a well-done steak in the oven requires careful attention to cooking time and temperature to ensure that the meat is cooked evenly and retains its tenderness and juiciness. While many steak enthusiasts prefer their meat cooked to medium-rare or medium, some individuals enjoy a well-done steak that is cooked through and has no pinkness in the center. Achieving the perfect well-done steak requires understanding the science of cooking, selecting the right cut of meat, and following proper cooking techniques. In this article, we will guide you through the process of cooking a well-done steak in the oven, providing detailed instructions and expert tips along the way.

Quick Answer: How Long To Cook Well Done Steak In The Oven

Cooking times for well-done steak in the oven can vary depending on the thickness of the steak and the desired level of doneness. As a general guideline, a 1-inch thick well-done steak should be cooked for approximately 14-16 minutes at 375°F (190°C). However, it is important to note that cooking times can vary, so it is recommended to use a meat thermometer to ensure the steak reaches an internal temperature of 160°F (71°C) for well-done.

Key Takeaways

• Cooking a well-done steak in the oven requires attention to cooking time and temperature to ensure tenderness and juiciness.
• A 1-inch thick well-done steak should be cooked for approximately 14-16 minutes at 375°F (190°C).
• Use a meat thermometer to ensure the steak reaches an internal temperature of 160°F (71°C) for well-done.
• Let the steak rest for a few minutes after cooking to allow the juices to redistribute, resulting in a more flavorful and tender steak.

The Science Of Cooking Well Done Steak

To understand how to cook a well-done steak, it is important to understand the science behind cooking meat. When meat is cooked, several chemical reactions occur that affect its flavor, texture, and doneness. The most significant reaction is the denaturation and coagulation of proteins.

Proteins in meat are long chains of amino acids that are held together by weak chemical bonds. As meat is heated, these bonds break, causing the proteins to unwind and denature. Denaturation results in the proteins contracting and squeezing out moisture, which is why overcooked meat can become dry and tough.

In addition to protein denaturation, the Maillard reaction plays a crucial role in the development of flavor and browning in cooked meat. The Maillard reaction occurs when amino acids and reducing sugars react at high temperatures, resulting in the browning of the meat and the formation of new flavor compounds.

When cooking a well-done steak, it is important to balance the denaturation of proteins to ensure that the meat is cooked through without becoming overly dry and tough. This can be achieved by controlling the cooking temperature and cooking time.

Choosing Well Done Steak

Choosing the right cut of steak is crucial when cooking it to a well-done level. Some cuts of meat are naturally more tender and have more intramuscular fat, which helps to keep the steak moist and flavorful even when cooked well done.

Here are some cuts of steak that are well-suited for cooking well done:

• Ribeye: Ribeye steaks have a good amount of marbling (intramuscular fat) that helps to keep the steak moist during cooking.
• Sirloin: The top sirloin is a lean cut of steak that can still be cooked well done while remaining tender if cooked properly.
• Tenderloin: The tenderloin is one of the most tender cuts of steak and can withstand longer cooking times without becoming overly dry.
• T-Bone: T-Bone steaks have a strip of tenderloin on one side and a portion of the top loin on the other, making them suitable for well-done cooking.

Avoid lean cuts such as filet mignon or flank steak when cooking well done, as they can become dry and tough if cooked for too long.

When selecting a well-done steak, look for a cut with even thickness to ensure that it cooks evenly in the oven. This will help prevent overcooking one part of the steak while undercooking another.

Preparing Well Done Steak

Before cooking a well-done steak in the oven, it is important to prepare the meat properly to enhance its flavor and texture. Here are some steps to follow:

1. Remove the steak from the refrigerator: Take the steak out of the refrigerator 30-60 minutes before cooking to allow it to come to room temperature. This will ensure more even cooking.

2. Season the steak: Season the steak generously with salt and pepper or your preferred seasoning blend. Rub the seasoning into the meat and let it sit at room temperature for 10-15 minutes to allow the flavors to penetrate.

3. Preheat the oven: Preheat the oven to 375°F (190°C) while the steak is resting at room temperature. Preheating the oven ensures that the meat cooks evenly without a temperature shock.

4. Prepare a baking sheet or oven-safe skillet: Place a wire rack on a baking sheet or use an oven-safe skillet to elevate the steak during cooking. This allows hot air to circulate around the steak for even cooking and browning.

Following these preparation steps will help ensure that your well-done steak is flavorful and evenly cooked.

Ideal Cooking Temperature For Well Done Steak

Cooking a well-done steak to a safe internal temperature is important to eliminate the risk of foodborne illnesses. According to the USDA, the minimum safe internal temperature for ground meats, including well-done steak, is 160°F (71°C).

To accurately measure the internal temperature of the steak, use a meat thermometer inserted into the thickest part of the meat, avoiding bone or fat. Make sure the tip of the thermometer is centered in the middle of the steak for an accurate reading.

Well-done Steak Cooking Time

The cooking time for a well-done steak in the oven can vary depending on the thickness of the steak and the desired level of doneness. As a general guideline, a 1-inch thick well-done steak should be cooked for approximately 14-16 minutes at 375°F (190°C). However, it is important to note that cooking times can vary, so it is recommended to use a meat thermometer to ensure the steak reaches an internal temperature of 160°F (71°C) for well-done.

Here is a general cooking time guide for well-done steak based on thickness:

• 1/2-inch thick steak: 8-10 minutes
• 3/4-inch thick steak: 12-14 minutes
• 1-inch thick steak: 14-16 minutes
• 1 1/2-inch thick steak: 20-22 minutes
• 2-inch thick steak: 24-26 minutes

These cooking times are approximate and may vary depending on the oven’s accuracy and the desired level of doneness. Always use a meat thermometer to ensure the steak reaches the ideal internal temperature for well-done.

Cooking Techniques

There are different cooking techniques you can use to cook a well-done steak in the oven. Here are some popular ones:

1. Broiling: Broiling is a cooking technique that involves placing the steak on the highest oven rack under the broiler. The intense heat from the broiler quickly cooks the steak, resulting in a well-done finish.

2. Roasting: Roasting is a more gentle cooking method that involves placing the steak on a wire rack in a preheated oven. The hot air circulates around the steak, cooking it evenly. This method is ideal for thicker cuts of steak.

3. Reverse sear: The reverse sear method involves cooking the steak at a low temperature in the oven first and then searing it on high heat in a skillet or on a grill to develop a crust. This method allows for more precise control over the internal temperature of the steak and can result in a well-done steak with a flavorful crust.

The choice of cooking technique depends on personal preference and the desired outcome. Experiment with different techniques to find the one that suits your taste.

Monitoring And Troubleshooting

When cooking a well-done steak in the oven, it is essential to monitor the cooking process closely to avoid overcooking or undercooking the meat. Here are some troubleshooting tips to help you achieve the best results:

• Use a meat thermometer: Investing in a reliable meat thermometer is crucial for accurate temperature monitoring. Insert the thermometer into the thickest part of the steak, ensuring it does not touch the bone or fat. This will allow you to monitor the internal temperature and avoid overcooking.

• Avoid opening the oven door frequently: Opening the oven door frequently can cause temperature fluctuations, leading to uneven cooking. Monitor the steak’s internal temperature through the oven window or use the meat thermometer to check its doneness without opening the oven door.

• Adjust cooking time if needed: If the steak is not cooked to your desired level of doneness after the recommended cooking time, you can continue cooking it until the desired internal temperature is reached. However, be mindful not to overcook the steak, as it can become dry and tough.

• Let the steak rest before serving: After removing the steak from the oven, let it rest for a few minutes. This allows the juices to redistribute within the steak, resulting in a more flavorful and tender final product.

By closely monitoring the cooking process and making necessary adjustments, you can ensure that your well-done steak turns out perfectly cooked every time.

Well-done Steak Cooking Instructions

Follow these step-by-step instructions to cook a well-done steak in the oven:

1. Preheat the oven: Preheat the oven to 375°F (190°C).

2. Season the steak: Season the steak generously with salt and pepper or your preferred seasonings. Let it sit at room temperature for 10-15 minutes to allow the flavors to penetrate the meat.

3. Prepare the baking sheet or skillet: Place a wire rack on a baking sheet or use an oven-safe skillet to elevate the steak. This allows hot air to circulate around the steak for even cooking and browning.

4. Place the steak on the wire rack or skillet: Transfer the seasoned steak onto the wire rack or skillet, ensuring it is evenly placed.

5. Insert a meat thermometer: Insert a meat thermometer into the thickest part of the steak, avoiding bone or fat. Make sure the tip of the thermometer is centered in the middle of the steak for an accurate reading.

6. Put the steak in the oven: Place the baking sheet or skillet with the steak in the preheated oven.

7. Cook the steak: Cook the steak for approximately 14-16 minutes for a 1-inch thick steak or until the internal temperature reaches 160°F (71°C) for well-done. Adjust the cooking time as needed, based on the thickness of the steak and your desired level of doneness.

8. Monitor the internal temperature: Keep an eye on the internal temperature of the steak using the meat thermometer. Once it reaches 160°F (71°C), the steak is cooked to a well-done level.

9. Remove the steak from the oven: Take the steak out of the oven and transfer it to a cutting board.

10. Let the steak rest: Allow the steak to rest for 5-10 minutes to allow the juices to redistribute.

11. Serve the steak: Slice the steak against the grain and serve with your preferred sides.

Variations

While the standard cooking method outlined above is suitable for most well-done steak preparations, there are variations you can explore to add more flavor and variety to your dishes. Here are a few variations to consider:

1. Marinating: Marinating the steak before cooking can enhance its flavor and tenderness. Choose a marinade of your choice and let the steak marinate for at least 30 minutes to overnight before cooking.

2. Seasoning rubs: Instead of simple salt and pepper, experiment with different seasoning rubs to add additional flavor to the steak. Use pre-made rubs or create your own blend using herbs, spices, and seasonings.

3. Sous vide method: The sous vide cooking method involves vacuum-sealing the steak in a bag and cooking it in a constant-temperature water bath. This method allows for precise control over the internal temperature of the steak and can result in a well-done steak that is still juicy and tender.

4. Herbed butter: Topping the cooked well-done steak with a pat of herbed butter can add richness and flavor. Prepare a compound butter with herbs, garlic, and other seasonings, then place a slice on top of the steak while it rests.

Feel free to explore these variations to make your well-done steak more exciting and flavorful.

When Things Go Wrong

Cooking a perfect well-done steak can be challenging, and occasionally, things may not go as planned. Here are some common issues and their possible solutions:

1. Overcooked and dry steak: If the steak turns out overcooked and dry, it may have been cooked for too long or at too high a temperature. To salvage it, consider slicing the steak thinly and using it in sandwiches, salads, or stir-fries where the meat can be rehydrated with sauces or dressings.

2. Undercooked steak: If the steak is undercooked, it may need additional cooking time. Return it to the oven and continue cooking until it reaches the desired internal temperature. Be cautious not to overcook, as it can result in a dry and tough steak.

3. Unevenly cooked steak: Uneven cooking can occur when the steak is not of uniform thickness or is not positioned properly on the wire rack or skillet. To mitigate this issue, make sure to choose a steak with even thickness and position it evenly for consistent cooking.

Remember that practice makes perfect, and with some experimentation and adjustments, you’ll improve your well-done steak cooking skills.

Serving Well Done Steak

Once you have successfully cooked a well-done steak in the oven, it’s time to serve and enjoy it. Here are some serving suggestions:

1. Rest the steak: Allow the steak to rest for 5-10 minutes after cooking before slicing. This resting period allows the juices to redistribute within the steak, resulting in a more flavorful and tender final product.

2. Slice against the grain: When ready to serve, slice the steak against the grain to ensure tenderness. This means cutting across the muscle fibers, resulting in more manageable and tender pieces of meat.

3. Pair with sides: Serve the well-done steak with your choice of side dishes. Classic accompaniments such as roasted vegetables, mashed potatoes, or a fresh salad can complement the steak nicely.

4. Sauce or condiment: Consider serving a sauce or condiment alongside the well-done steak to enhance its flavor. Creamy mushroom sauce, peppercorn sauce, or a tangy chimichurri sauce are all excellent options.

Remember that well-done steak can be a personal preference, so feel free to customize the serving suggestions to suit your taste.

Best Practices For Well Done Steak Cooking

To consistently achieve great results when cooking a well-done steak in the oven, here are some best practices to follow:

1. Use a meat thermometer: A meat thermometer is an essential tool for achieving the perfect level of doneness while avoiding overcooking. Invest in a reliable instant-read meat thermometer for accurate temperature monitoring.

2. Let the steak come to room temperature: Allowing the steak to come to room temperature before cooking ensures more even cooking and reduces the risk of overcooking the exterior while the interior remains undercooked.

3. Season the steak properly: Season the steak generously with salt and pepper or your preferred seasoning blend. Letting the seasoned steak sit at room temperature for a short period allows the flavors to penetrate the meat.

4. Use a wire rack or skillet: Elevating the steak on a wire rack or using an oven-safe skillet allows hot air to circulate around the steak, resulting in even cooking and browning.

5. Monitor the internal temperature: Keep a close eye on the internal temperature of the steak using a meat thermometer. This ensures accurate cooking and prevents overcooking or undercooking.

6. Let the steak rest: After cooking, let the steak rest for a few minutes to allow the juices to redistribute. This results in a juicier and more flavorful steak.

By following these best practices, you can consistently cook a delicious well-done steak that retains its tenderness and flavor.

Conclusion

Cooking a well-done steak in the oven requires attention to detail and proper understanding of cooking techniques. By choosing the right cut of meat, preparing it properly, and utilizing an accurate meat thermometer, you can achieve a flavorful and juicy well-done steak.

Remember, personal preference plays a significant role in the desired level of doneness. While many steak lovers prefer medium-rare or medium steaks, there are individuals who enjoy a well-done steak that is cooked through. With practice and experimentation, you can develop your own technique and cooking times to consistently cook a well-done steak to perfection.

Keep in mind the key takeaways from this article: cooking times can vary based on the thickness of the steak, use a meat thermometer to ensure an internal temperature of 160°F (71°C) for well-done, and let the steak rest before serving to allow the juices to redistribute.

So, next time you’re in the mood for a well-done steak, fire up your oven, follow the steps outlined in this article, and savor a tender and juicy steak cooked to perfection. Happy cooking!

FAQS

What Is The Ideal Cooking Temperature For Cooking Well Done Steak In The Oven?

The ideal cooking temperature for cooking well done steak in the oven is 375°F to 400°F.

How Long Does It Take To Cook A Well-done Steak In The Oven?

A well-done steak takes about 14 to 16 minutes to cook in the oven, depending on the thickness of the steak.

How Can I Tell If My Well-done Steak Is Cooked To Perfection?

A perfect well-done steak will have an internal temperature of 160°F. You can use a meat thermometer to check the internal temperature of the steak to ensure it is fully cooked.

Do I Need To Marinate My Well-done Steak Before Cooking It In The Oven?

It is not necessary to marinate a well-done steak before cooking it in the oven. However, you can choose to season it with your preferred spices and herbs to add flavor.

Can I Add Toppings Or Sauces To My Well-done Steak While Cooking It In The Oven?

Yes, you can add toppings or sauces to your well-done steak while cooking it in the oven. However, it is recommended to add them towards the end of cooking to prevent burning or overcooking.

Sources

How Long Does It Take to Cook a Steak in the Oven | LoveToKnow

How To Cook Steak In The Oven – Gimme Some Oven

How To Cook Steak In The Oven | McCormick